Sunday, October 27, 2013

Cooking: Banana Orange Shake

Turbinado sugar was just the thing for this recipe.  It gives it the right "sweet," while enhancing the fruit flavors.

Edit #1:


What you need:
1/4 cup orange juice
1 medium banana, broken into pieces by hand
1 brick of soft tofu

Edit #2: 2 packets of Turbinado (raw) sugar

Put all ingredients into a blender.  Place the blender on "liquefy".  After running it for a minute, turn it off, scrape down the sides, and give the mix a taste.  If you think it needs a bit more orange juice, then add some and "liquefy" again.

I can tell you that as the recipe is now, it helps you feel a sense of well-being.  It made me feel a bit relaxed.

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